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T: 01670 860005
F: 01670 860005
mj@mjsport.co.uk

16 Bowmont
Ellington
Northumberland
NE61 5LT
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Updated 20 July 2008
Sweetspots
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Orders 01670 860005          Email mj@mjsport.co.uk          Help / Queries 01670 860005
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New DVD’s and Books
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DVD’s
Full Season Conditioning Program £20.99 DVD

Contains soccer specific conditioning workouts that you can incorporate into regular training sessions or do as part of a separate strength, speed and agility program.
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Soccer Expert Homework DVD £20.99

Practice drills and exercises that only require a ball and a few cones. Very simple to follow but ideal for those of mini soccer age.
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Principles of Defending DVD £20.99

Beginning with teaching the importance of 1v1, the practices progress to 4v4, Half Field Practices and then 11v11 Defending as a Team.

Very comprehensive but brilliantly broken down.
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A selection of new DVD’s and Books
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Technical Practices of the Pros £15.99

Contains practices that focus on individual skills and technique from top clubs and their academies. Topics include
• Running with the ball
• Possession and speed of play
• Wing play
• Reacting to the second ball
• Changes of direction
• Creating space
• When to pass and when to dribble
Books
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Tactical Practices of the Pros £15.99

Contains tactical practices used by top teams and their academies.

Topics include
• Playing out from the back
• Being compact as a team
• How to beat the 4-4-2
• Attacking movements
• Defending dead ball situations
• Beating a flat defence
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Improving your team’s speed of play £15.99

Well over 100 drills, exercises and small sided games which could be used by teams of all ages and abilities.

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