T: 01670 860005
F: 01670 860005
mj@mjsport.co.uk
16 Bowmont
Ellington
Northumberland
NE61 5LT
Full Season Conditioning Program £20.99 DVD
Contains soccer specific conditioning workouts that you can incorporate into regular training sessions or do as part of a separate strength, speed and agility program.
Soccer Expert Homework DVD £20.99
Practice drills and exercises that only require a ball and a few cones. Very simple to follow but ideal for those of mini soccer age.
Principles of Defending DVD £20.99
Beginning with teaching the importance of 1v1, the practices progress to 4v4, Half Field Practices and then 11v11 Defending as a Team.
Very comprehensive but brilliantly broken down.
A selection of new DVD’s and Books
Technical Practices of the Pros £15.99
Contains practices that focus on individual skills and technique from top clubs and their academies. Topics include
• Running with the ball
• Possession and speed of play
• Wing play
• Reacting to the second ball
• Changes of direction
• Creating space
• When to pass and when to dribble
Tactical Practices of the Pros £15.99
Contains tactical practices used by top teams and their academies.
Topics include
• Playing out from the back
• Being compact as a team
• How to beat the 4-4-2
• Attacking movements
• Defending dead ball situations
• Beating a flat defence
Improving your team’s speed of play £15.99
Well over 100 drills, exercises and small sided games which could be used by teams of all ages and abilities.